In 100 g (Grams) of Fish, cisco, smoked there is 0.1 µg of Vitamin K (phylloquinone).

oz oz grams (g) kilograms (kg) 100 grams (g) ounce pound

Fish, cisco, smoked

Fish, cisco, smoked is a type of Finfish and Shellfish Products. The most significant nutrients in Fish, cisco, smoked are listed below.

Water	69.8 g	69.8	g
Energy (calorie)	177 kcal	177	kcal
Energy (joule)	741 kJ	741	kJ
Protein	16.36 g	16.36	g
Total lipid (fat)	11.9 g	11.9	g
Ash	2 g	2	g
Carbohydrate, by difference	0 g	0	g
Fiber, total dietary	0 g	0	g
Sugars, total	0 g	0	g
Calcium, Ca	26 mg	26	mg
Iron, Fe	0.49 mg	0.49	mg
Magnesium, Mg	17 mg	17	mg
Phosphorus, P	150 mg	150	mg
Potassium, K	293 mg	293	mg
Sodium, Na	481 mg	481	mg
Zinc, Zn	0.3 mg	0.3	mg
Copper, Cu	0.215 mg	0.215	mg
Manganese, Mn	0.021 mg	0.021	mg
Selenium, Se	18.1 µg	18.1	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.046 mg	0.046	mg
Riboflavin	0.159 mg	0.159	mg
Niacin	2.31 mg	2.31	mg
Pantothenic acid	0.308 mg	0.308	mg
Vitamin B-6	0.268 mg	0.268	mg
Folate, total	2 µg	2	µg
Folic acid	0 µg	0	µg
Folate, food	2 µg	2	µg
Folate, DFE	2 µg	2	µg
Choline, total	95 mg	95	mg
Vitamin B-12	4.26 µg	4.26	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	283 µg	283	µg
Retinol	283 µg	283	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	943 IU	943	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	0.22 mg	0.22	mg
Vitamin E, added	0 mg	0	mg
Vitamin D (D2 + D3)	13.3 µg	13.3	µg
Vitamin D3 (cholecalciferol)	13.3 µg	13.3	µg
Vitamin D	530 IU	530	IU
Vitamin K (phylloquinone)	0.1 µg	0.1	µg
Fatty acids, total saturated	1.741 g	1.741	g
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0 g	0	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.654 g	0.654	g
16:0 hexadecanoic, palmitic fatty acid	0.888 g	0.888	g
18:0 octadecanoic, stearic fatty acid	0.199 g	0.199	g
Fatty acids, total monounsaturated	5.484 g	5.484	g
16:1 undifferentiated, hexadecenoic, palmitoleic	2.665 g	2.665	g
18:1 undifferentiated	2.45 g	2.45	g
20:1 eicosenoic, gadoleic	0.369 g	0.369	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	2.274 g	2.274	g
18:2 undifferentiated	0.422 g	0.422	g
18:3 undifferentiated, octadecatrienoic, linolenic	0 g	0	g
18:4 octadecatetraenoic, parinaric	0.227 g	0.227	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.106 g	0.106	g
20:5 n-3 (EPA)	0.639 g	0.639	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0.268 g	0.268	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0.612 g	0.612	g
Cholesterol	32 mg	32	mg
Tryptophan	0.183 g	0.183	g
Threonine	0.717 g	0.717	g
Isoleucine	0.754 g	0.754	g
Leucine	1.33 g	1.33	g
Lysine	1.503 g	1.503	g
Methionine	0.484 g	0.484	g
Cystine	0.175 g	0.175	g
Phenylalanine	0.639 g	0.639	g
Tyrosine	0.552 g	0.552	g
Valine	0.843 g	0.843	g
Arginine	0.979 g	0.979	g
Histidine	0.482 g	0.482	g
Alanine	0.99 g	0.99	g
Aspartic acid	1.676 g	1.676	g
Glutamic acid	2.443 g	2.443	g
Glycine	0.785 g	0.785	g
Proline	0.579 g	0.579	g
Serine	0.668 g	0.668	g
Alcohol, ethyl	0 g	0	g
Caffeine	0 mg	0	mg
Theobromine	0 mg	0	mg

Nutrients in Fish, cisco, smoked